🗓️ Thursday 22 October
🕰️ 07:30 – 08:15
📍 Holland Park, London W8 6LU
💸 £7.50
Join Simon – Founder of Common Nature – for Thursday mornings started in motion and in community.
Inspired by the season, this class weaves together breathwork, mindfulness, and movement to help you feel grounded and energised. The ancient practice of qigong supports nervous system regulation, releases stress, and increases our sense of vitality. Traditional Chinese Medicine teaches that physical, emotional, and mental stagnation underlies illness - so by fostering flow in the body, we create flow in life.
No gym kit, yoga mat, or particular fitness level required - just come as you are and enjoy this invitation to work with your energy. If the ticket price feels like an obstacle then please email simon@wearecommonnature.com.
Join the WhatsApp Community here to stay up to date on the location and weather.
🗓️ Thursday 22 October
🕰️ 07:30 – 08:15
📍 Holland Park, London W8 6LU
💸 £7.50
Join Simon – Founder of Common Nature – for Thursday mornings started in motion and in community.
Inspired by the season, this class weaves together breathwork, mindfulness, and movement to help you feel grounded and energised. The ancient practice of qigong supports nervous system regulation, releases stress, and increases our sense of vitality. Traditional Chinese Medicine teaches that physical, emotional, and mental stagnation underlies illness - so by fostering flow in the body, we create flow in life.
No gym kit, yoga mat, or particular fitness level required - just come as you are and enjoy this invitation to work with your energy. If the ticket price feels like an obstacle then please email simon@wearecommonnature.com.
Join the WhatsApp Community here to stay up to date on the location and weather.