Shifting seasons in the park and the pod

Β£0.00

πŸ—“οΈ Sunday 18th October
πŸ•°οΈ 14:00 – 16:15
πŸ“ HotPod Yoga, Brixton
πŸ’Έ Β£25
🎟️ 20 tickets available

We're teaming up with HotPod Yoga in Brixton for a seasonal workshop weaving together movement, breathwork, and connection – to community and to nature.

Together, we'll explore the energy and wisdom of Autumn – a season associated with letting go of what no longer serves us, and calming our nervous system before the slower months of Winter.

We'll begin with Simon – Founder of Common Nature – guiding us on a walk through the park, with some reflection, nature connection practices, and a short qigong flow.

The workshop will conclude in the familiar, warm embrace of the pod, with a nourishing yoga flow guided by Colly.

We'll have tea and light snacks for anyone who'd like to stay and close in community.

14:00 – 15:00 – park practices
15:00 – 15:45 – yoga
15:45 – 16:15 – snacks and tea

You can β€˜register’ here for free to receive the booking details via email. Alternatively, you can make a booking on this link via HPY. You will need to purchase a β€˜Workshop Pass’ in order to book.

πŸ—“οΈ Sunday 18th October
πŸ•°οΈ 14:00 – 16:15
πŸ“ HotPod Yoga, Brixton
πŸ’Έ Β£25
🎟️ 20 tickets available

We're teaming up with HotPod Yoga in Brixton for a seasonal workshop weaving together movement, breathwork, and connection – to community and to nature.

Together, we'll explore the energy and wisdom of Autumn – a season associated with letting go of what no longer serves us, and calming our nervous system before the slower months of Winter.

We'll begin with Simon – Founder of Common Nature – guiding us on a walk through the park, with some reflection, nature connection practices, and a short qigong flow.

The workshop will conclude in the familiar, warm embrace of the pod, with a nourishing yoga flow guided by Colly.

We'll have tea and light snacks for anyone who'd like to stay and close in community.

14:00 – 15:00 – park practices
15:00 – 15:45 – yoga
15:45 – 16:15 – snacks and tea

You can β€˜register’ here for free to receive the booking details via email. Alternatively, you can make a booking on this link via HPY. You will need to purchase a β€˜Workshop Pass’ in order to book.